A recent questionnaire about sleep asked respondents several questions regarding pets … and the results are somewhat surprising! While around 20 percent of participants reported their pets caused sleep disturbances, over 40 percent say having a pet in the bedroom really helps their sleep! Unlike many previous studies, many physicians believe the pet presence may really help the sleep quality!
Doctors have different views on this … but many also say the pros and/or cons depend on you and your pet. Basically, if it helps your sleep … do it!
You can check out the full story from The Today Show.