National Kale Day
(Undated) — Make sure to eat your greens today because it’s National Kale Day. The leafy vegetable is full of vitamins and minerals, and is just 33 calories per cup. You can put it in soup, salad or a smoothie, on top of a burger, or you can cook it in the oven and eat it as chips. Remember, a vegetable a day could help keep the doctor away.
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Alyssa Hesketh/am
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10-03-2018 00:13:17